Ep 350 - I AM the Way - Daily 3 Min Mantra

Jesus

Aaralyn Shiri

Mar 31, 2024

Welcome to Episode 350 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is I AM the Way.

This mantra is my “Jesus song,” which you can listen to on Spotify. It’s a wonderful mantra to repeat and focus on I AM. Jesus taught and lived the meaning of I Am. He also taught that there are not multiple paths.

There is only one way off the planet and merging with the Divine.

In this episode, I talk a little bit about my history growing up in church, and how my spiritual teacher of 10 years, Liana Shanti, showed me the path out of suffering.

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Just connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

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You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

2 Comments

3 Minute Mantra with Aaralyn Shiri

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn

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