Ep 351 - Om Kali Om - Daily 3 Min Mantra

Truth

Aaralyn Shiri

Apr 12, 2024

Transcript

Welcome to Episode 351 of the 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is Om Kali Om.

This mantra is all about revealing TRUTH! Tearing down everything that is false to see what is there. Kali is a Hindu goddess who represents the divine energy of destruction. It’s also a very protective energy that doesn’t allow anything evil to hide.

While singing this mantra, you can focus on feeling strength and groundedness…allow your natural fierceness to come through!

You can come back to the mantra only portion every day, to take a quick break and connect with yourself and your voice. Don’t worry if you mess up the words or what you sound like!

Just come back to the present moment and sing with me for 3 minutes. Connect with your body and feel the vibrations. ~Aaralyn

3 Minute Mantra Only

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You can find my music on:

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

Band Camp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

0 Comments

3 Minute Mantra with Aaralyn Shiri

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn

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