Episode 77 - Daily 3 Minute Mantra

3 Minute Mantra with Aaralyn Shiri

Episode 77 - Daily 3 Minute Mantra - Twameva, Pt. 4

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Episode 77 - Daily 3 Minute Mantra - Twameva, Pt. 4

Aaralyn Shiri

Apr 13, 2021

Welcome to Episode 77 of the Daily 3 Minute Mantra Podcast with Aaralyn Shiri! Today's mantra is part 4 of a Sanskrit prayer to the divine called "Twameva."

Twameva means "you truly are." It is a 4 line prayer, so we will be learning it in several parts. I created this melody, but there are several other standard melodies that you might hear for it! Today is the fourth line, which is, "twameva sarvam mama deva deva" and means, "you are everything and the source of all."

So come back to the present moment and sing with me for 3 minutes. Humming is great, too! Just connect with your body and feel the vibrations. ~Aaralyn

You can find my mantra music on:

Spotify: https://open.spotify.com/artist/6PljdshLeQi2xk2a6N1K0t

Apple Music: https://music.apple.com/us/artist/aaralyn-shiri/1504815886

Sound Cloud: https://soundcloud.com/aaralynshiri

BandCamp: https://aaralynshiri.bandcamp.com/

Instagram.com/AaralynShiriMusic

Facebook.com/AaralynShiriMusic

--- Send in a voice message: https://podcasters.spotify.com/pod/show/aaralynshiri/message

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3 Minute Mantra with Aaralyn Shiri

Sing with me every day for 3 minutes! Mantras are based in repetition and focusing the mind. I will give a summary of the mantra (most of them are in Sanskrit), and then we will sing for 3 minutes. The intro is listed separately, and it's up to you to go back to the 3 minutes every day. It's a great opportunity to take a short break, come back to the present moment, activate your throat chakra and connect with your body. If you don't know the mantra, you can always hum along. Thanks for joining me! ~Aaralyn

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